Some slowdowns are easy to spot.  A stalled project.  A missed target.  A week where everything feels like a grind.  But others creep in more quietly — not as setbacks, but as a subtle drag on your momentum. 

You’re delivering.  You’re showing up.  On the surface, things are working.  Yet, something underneath feels just slightly off.

You’re thinking harder about decisions that used to come easily. Priorities blur together. Effort stays high, but progress feels strangely diluted.

That’s not a sign of burnout or lack of drive. It’s something else — something surprisingly common among capable leaders.  It’s the friction that builds when too many decisions stack up at once.

The overlooked cost of constant decision-making

Leadership brings choices. That’s part of the job.  But when you’re consistently fielding complex, high-stakes decisions — without space to properly weigh or sequence them — the mental load compounds. 

What follows isn’t chaos.  It’s drag.

The kind that slowly saps forward motion.  You keep working, but with diminishing returns.  You make progress, but it feels uphill. 

This isn’t about indecision or lack of direction.  It’s what happens when leaders spend too much time in mental multitasking mode: switching between priorities, responding to noise, and never quite landing on the decision that unlocks the rest.

We call this decision drag — and it shows up more often than people realise.

What decision drag looks like in real life

It doesn’t arrive dramatically.  It’s the quiet moments:

  • Projects inch forward, but you’re not sure what’s holding them back
  • Your team stays busy, but not quite aligned
  • You leave meetings with more on your plate, not less
  • The clarity that once anchored your strategy starts to feel out of reach

And all of it adds up — not to crisis, but to a subtle but persistent slowing of your effectiveness.

Why more action doesn’t always help

Most leaders respond to uncertainty with more effort.  That’s understandable.  You move faster, push harder, work longer.  But sometimes, more action doesn’t break the pattern — it reinforces it.

The real lever isn’t volume.  It’s clarity.

When you pause — not to stop, but to step above the noise — you get the chance to reframe. 

What’s the decision that changes everything else?
What’s the problem that actually needs solving right now?
What’s worth doing before everything else?

These aren’t luxury questions.  They’re leadership questions.  And when you answer them with intention, you often regain more than direction — you regain energy.

How leaders reclaim momentum

The solution to decision drag isn’t dramatic reinvention.  It’s small, deliberate recalibration.

Sometimes that’s as simple as:

  • Creating one focused window to reset your priorities
  • Talking it through with someone outside your day-to-day
  • Asking sharper questions about where your business is headed — and what’s actually in the way

The most effective leaders aren’t those who avoid drag.  They’re the ones who notice it early — and know how to clear the weight before it builds. 

When clarity returns, momentum follows. And so does progress that feels real.

If this sounds familiar, you’re in good company.  Sometimes the best way to break through is to step back so you can really pinpoint what is going to unlock progress.  Approaches like the Business Breakthrough Sprint are designed with this in mind: short, focused support to help you regain clarity and momentum — without adding complexity or long commitments.

Clarity clears the weight.  Progress does the rest.

See how the Sprint works here, or get in touch with our team.